here you can find both the Mindfulness courses i offer and the Craft events i will be attending.
Click on the images for more information, and booking for the courses.
The Art of Zen Course in a weekend Retreat
Fri 24th - Sun 26th January 2025
The Art of Zen course (formerly Be Calm Be Happy) offered as a weekend retreat.
Looking Deeply course
Wednesdays, 8th Jan - 12th Feb 2025, 7pm UK time
The 2nd course in our pathway of introducing Plum Village mindfulness, focussing on awareness of body, feelings, perceptions.