here you can find both the Mindfulness courses i offer and the Craft events i will be attending.
Click on the images for more information, and booking for the courses.
The Art of Zen 6-week online course
Tuesdays, 1st April - 6th May, 7-9pm
Looking Deeply course
Wednesdays 16th April , 7pm UK time
The 2nd course in our pathway of introducing Plum Village mindfulness, focussing on awareness of body, feelings, perceptions.